Helping everyday working people, reduce their stress levels and enjoy life more
MyMindPal is full of simple exercises, tools and techniques that match your Mental Fitness needs.
Our exercises will help you:
By managing negative thoughts and reducing body tension
With calming techniques for your mind and body
By creating a range of helpful thinking styles
With easy to follow mindfulness practices
By following simple tips and challenges to keep you on track
We are proud to support all manner and size of businesses, because every employee’s Mental Fitness matters to us.
The digital accounting app
(185 people)
“Crunch is nothing without our amazing team and they deserve the most proactive people experts to put their interests at the heart of what we do. Probably the most interesting initiative is the selection of the MyMindPal app which acts as a unique Mental Fitness platform. My role as CEO is driven by utter passion and to that end I need to keep my energies flowing and my head in precisely the right place. I use mymindpal daily to keep myself fully charged and love it!”
Boutique cyber recruitment specialist
(15 members of staff)
“MyMindPal has been hugely well received at SOAP, not least by myself. Our work culture is often fun but always demanding. The MyMindPal platform gives instant access to tools which boost positivity and take the edge off the daily stresses in a matter of minutes. For many of us it had become a daily part of our routine.”
Reveal your current Mental Fitness story and discover how you can easily make positive changes
Check out your personalised dashboard, full of simple exercises, tools and techniques which match your needs
Build your very own 5 minute a day routine to help you handle whatever life throws your way
Since using MyMindPal:
of users have reported lower stress levels
of users say they feel more relaxed
of users are feeling more optimistic
Our team consists of respected behavioural scientists, psychologists and therapists, talented copywriters and creatives, and a tech-savvy development team delivering a seamless user experience.
It has taken 5 years of this combined talent to make our app so simple to use and effective.
The Science
We help everyday working people by strengthening their ability to handle life’s challenges and navigate those who need immediate help to a confidential and safe place.
We are all about fighting the causes of stress and mental health and not just handling the symptoms. Ensuring individuals thrive, companies prosper and society benefits.
Find out how the MyMindPal app can help your people strengthen their mental fitness levels.
