Your mind's best friend

Helping everyday working people, reduce their stress levels and enjoy life more

Free Stress Support Tools

Six free exercises to help you through these tough times

Let's Go

Download the MyMindPal App

Available on iOS and Android

Download on the App Store

Download on Google Play

Are you an Employer looking to help your workforce?

Find out how MyMindPal can help your team find their happy balance

Find Out More

Our Purpose

We help everyday working people by strengthening their ability to handle life’s challenges and navigate those who need immediate help to a confidential and safe place.

We are all about fighting the causes of stress and mental health and not just handling the symptoms. Ensuring individuals thrive, companies prosper and society benefits.

Art & Science

Our team consists of respected behavioural scientists, psychologists and therapists, talented copywriters and creatives, and a tech-savvy development team delivering a seamless user experience. It has taken 5 years of this combined talent to make our app so simple to use and effective.


Everything we do is based on simplicity, accessibility and engagement.

MyMindPal makes it easy for any size of business to get the word out and start protecting its people. We also provide a flexible in app area, so your employees can access all their wellbeing benefits in one place.

How it works


Take our 2 minute test to reveal your current story and discover how you can easily make positive changes


Check out your personalised dashboard, full of simple exercises, tools and techniques which match your needs


Create your very own 5 minute a day routine to help you handle whatever life throws your way