by Richard Lenton | Mar 27, 2020 | Blog
The effect on mental health The coronavirus has created a hyper alert state in huge numbers of people – understandably so, with governments across the world differing in their opinions on how best to deal with what’s now officially a global pandemic.From a mental...
by Richard Lenton | Mar 25, 2020 | Blog
Life feels very strange… Life feels very strange at the moment.The unexpected and unwelcome arrival of the Coronavirus has turned the lives of millions of people upside down. The way that we’ve reacted emotionally and behaviourally has varied hugely. The primary...
by Richard Lenton | Feb 27, 2020 | Blog
Stress is linked to the six leading causes of death When the end of a calendar year approaches and friends and colleagues discuss what they’ll do differently once the clock chimes midnight on December 31, you very rarely hear anyone say that their new year’s...
by Richard Lenton | Jan 27, 2020 | Blog
The mind and the body Mental health problems are often described as the invisible struggles that happen inside an individual’s head. While this is true, it is important to recognise that these internal battles are not confined exclusively to what’s going on upstairs;...
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